"Mastering the Art of Contentment: Unlocking the Key to Lasting Happiness"

21/05/2023

21.Contentment

Do you recognize yourself? You stick to your goal, even if others think it's unattainable. You won't collapse even in front of a huge opponent.

You have the ability to put in an extra gear when the situation calls for it.  

Use it! When you face a big challenge, encourage yourself to continue and learn to enjoy from the headwind. Think about what your "mission impossible" is and start doing it.  Too little:

You don't bother to put in the effort if the task seems a little difficult.  Too much: You don't give up even when the wisest thing to do would be to stop.. Do you recognize yourself? You stick to your goal, even if others think it's unattainable. You won't collapse even in front of a huge opponent.

You have the ability to put in an extra gear when the situation calls for it.  Use it! When you face a big challenge, encourage yourself to continue and learn to enjoy from the headwind. Think about what your "mission impossible" is and start doing it.  

Too little: You don't bother to put in the effort if the task seems a little difficult.  

Too much: You don't give up even when the wisest thing to do would be to stop..

Contentment is a valuable skill that involves being at peace with oneself and one's surroundings. It is the ability to find joy and satisfaction in the present moment, regardless of external circumstances. Those who possess this skill are less likely to be consumed by the pursuit of material possessions or external validation, and are instead able to appreciate the simple pleasures of life.


Contentment helps individuals cultivate a positive mindset and live a more fulfilling life. It also allows them to cope better with challenges and setbacks, and to maintain their emotional equilibrium in difficult situations. Above all, contentment is a practice that can be developed over time through mindfulness, gratitude, and the cultivation of healthy habits.